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    What is Psychotherapy?

    Generally, psychotherapy can be summed up as healing conversations guided by a professional psychotherapist with the goal of creating a feeling of well-being in the client.

     

    If you would like more information about how I approach psychotherapy, please read further. You might also use the following information once you are in therapy to reflect on your process.

     

    If you think that psychotherapy might be a good fit for you, I invite you to book and appointment.

    Learn More About Therapy

    Medical Touch

    My Approach to Therapy

    Light and Shadow Portrait

    The Goal of Therapy

    Reading on the Water

    Why People Come to Therapy

    Loneliness

    Root Causes of Problems

    Working from Home

    Insight in Psychotherapy

    Relaxing at an Onsen Ryokan

    Emotion in Psychotherapy

    Paper Diary

    The Work of Therapy

    Group Therapy

    For Clients

    Get in Touch

    514-675-0634

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